Course Overview

Course Name: Confidence Coaching Intensive™: For Introverts, Overthinkers, and High-Performers Under Pressure

Objective: To provide tailored coaching that builds lasting confidence and resilience, helping introverts, overthinkers, and high-achievers communicate effectively under pressure.

Course Highlights:

• Understanding personal communication blocks
• Techniques to overcome anxiety and self-doubt
• Mindfulness and cognitive reframing exercises
• Practical confidence-building speaking drills
• Managing stress in high-stakes situations
• Personalized coaching and progress tracking

Modules:

1. Confidence Diagnostic & Mindset Assessment
2. Identifying & Overcoming Communication Barriers
3. Anxiety Management & Mindfulness Techniques
4. Confidence-Building Speaking Exercises
5. Handling High-Pressure Conversations
6. Personalized Feedback & Growth Plan

Duration & Format:

• Course Length: 6 to 8 Weeks
• Class Frequency: 3 sessions/week or 2 sessions/weekend
• Class Duration: 1 hour/session (weekly) or 2 hours/session (weekend)
• Format: Online Live
• Batch Size: Max 15 students
• 1:1 Classes available

Who is this for?

• Introverted professionals
• Overthinkers struggling with communication
• High-performers facing pressure in communication

Outcomes:

• Increased self-confidence in professional settings
• Practical tools to manage stress and anxiety
• Improved communication clarity under pressure